Meet Rebecca

I’m Rebecca Burrows, a Registered Psychotherapist based in Halton Region- here to guide you through life’s most complex and difficult matters. I am a member with the College of Registered Psychotherapist of Ontario (Registration Number: 007640). I hold a Bachelor of Arts degree in Psychology and a Master of Arts degree in Counselling Psychology.  I have specialized experience related to sexual violence and complex trauma in both training and as a therapist.

I believe that effective therapy is practical, solution focused and client centered. In each therapeutic session, I encourage active participation of clients in process, goals and outcomes. This means that clients set therapy goals and outcomes and I support those goals. At times we may agree that you will take certain actions outside of the therapy sessions, or read a book. Therapy works best when you are an active participant both in and outside of the therapy sessions.

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Therapy is confidential, collaborative, validating, non-judgmental and respectful of where you are, and what you are seeking. The therapeutic process can vary, depending on the individual. Therapeutic conversations are useful in shaping and determining what kind of life you want, and what strengths and tools you already possess towards achieving your desired outcomes. The greatest contribution to change comes from what you bring to the process. I look forward to working with you.