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Calm Sea


Are you struggling with issues related to trauma, PTSD, anxiety, depression, or sexual violence? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I am a Registered Psychotherapist in the Halton Region, and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself through a trauma-informed and client-centered approach.

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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

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All About Therapy

Learn About My Methods

My clients are often looking for the tools and strategies to improve their lives and address relational challenges. I believe that effective therapy is practical, solution focused and client driven. I encourage you to be an active participant in the process, goals and outcome of therapy.Through the use of various psychotherapy methods and collaborative treatment measures, my clients are able to develop life-changing habits which will support their abilities to  cope with any of life’s various challenges. Sessions are designed to process personal issues and provide clients with effective tools for personal growth.

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Services I Offer

With You Every Step of the Way

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Individual Therapy

In sessions, we’ll work together to solve current problems and improve positive thinking and behavior. We will also address historic problems that are having an impact on your current functioning. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Phone or e-mail to book an appointment.

Couples Therapy

Whether there is individual trauma, or conflict between each other, this space will be a safe respectful and comfortable experience when you are exploring your relationship.

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Calm Sea

Family Therapy

Anyone seeking healthier, closer family relationships can benefit from family therapy. Sessions can cover an array of concerns including marital problems and parent-child conflict.


Case management and consultations

-Provide bi-weekly case management and case consultations on an as needed basis; including complex client cases 

Workshops and Seminars

Training and facilitation

- Topics include but are not limited to: trauma informed practices, counselling techniques, self-care, healthy relationships, vicarious and secondary trauma, human trafficking and sexual exploitation, violence against women

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Contact Me

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